As a personal trainer, I’m often asked, “How do you get your booty?” But exercise for me is about feeling good, not trying to be thin. A good workout for me is measured by how I feel afterward, not how many calories I burn.
That’s why I immediately liked QiQi, a certified personal trainer and the founder and creator of “The Qii to Fitness.” With almost 400,000 followers on Instagram, she’s making waves in the health and fitness world with her personalized style and down-to-earth approach to fitness and body image. Her focus is on working out to feel strong and healthy — she even wrote in her bio on Instagram that her thighs aren’t going anywhere!
I started following QiQi on Instagram and YouTube to put her training style to the test. Her workouts focus on strength training and HIIT to get your heart rate up and build muscle.